Child’s Pose ~ Garbasana (also called, Balasana) The comfort of this pose is meant to remember your connection to the childlike sensation of surrender and being in a state of non-doing. This pose resembles a fetal postion and provides physical, …
YOGA ~ Tadasana: Mountain Pose
You may think I am just standing here enjoying the beautiful sun rays on my face?! Well, yes, I am ☺️ but more so… I am fully present …right here, right now… in this moment. This is the beauty in …