Journaling My Way Back to Peace (and Why It Matters for All of Us) There are days when the noise of the world feels like too much to handle. The news, the worries about our children, the weight of trying …
Remembering to Live the Yogic Path to SIMPLICITY & Peace
The Yamas & Niyamas: A Heartfelt Guide to Living a Yoga Lifestyle I have spoken and written these words so much…Yoga is so much more than just movement, it’s a way of life, a path that leads us to look …
Growing a Garden Within: Simple Steps to Nurture Our Hearts
Hey My Beautiful Heart Sisters, It’s a soft, rainy day today, as I sit here with my tea. The house is quiet…my kids are off  in high school and one in college. I’m awaiting a text from my 2 girls …
A New Season
Turning Your Own Light On Spring feels like it has sprung in my heart and in my home. Wintering has come to an end for me, and this season of slowing down has changed me in ways I never expected. …
“2025: Embracing Growth Through Letting Go”
2025: Let Go Every year, I like to choose a word to guide me—a simple, reminder of what matters most and where I want to place my focus on. and grow. For 2025, my word is “Let Go”. Why? Because …
Love Yourself First: A Valentine’s Day Reminder
Two Simple Ways to Celebrate Valentine’s Day: Loving Yourself First ♥️ Valentine’s Day isn’t just for couples. It’s a day to celebrate love in all its forms …friendship, family, and most importantly, the love you show yourself. We spend so …
This Season Is Beautiful—And It’s Heavy
Pictures and videos are highlights…the beautiful locations. The peaceful looking setting. People see what we want them to see. They hear what we want them to hear. Especially on social media. Sometimes, a picture only tells a piece of the …
True Luxuries: The Simple Gifts That Make Life Feel Full
Dear beautiful hearts, Lately, I’ve been thinking about what it really means to live a rich life. Not in the way the world often tells us with fancy things and packed schedules but in the quiet, meaningful moments that actually …
“Learning to Let Go with Love”
Letting Go, Leaning In, and Finding Peace: What I am focusing on this year! Now that I have had a quiet January spent in stillness and reflection, stepping into the new year feels like moving forward with purpose instead of …
Finding Beauty in the Winter Season ❄️
“Discover how to embrace the beauty of winter with simple rituals, small mindful moments, and a different view on the season’s quiet magic.” Learning to Love Winter, One Small Moment at a Time đź’™ Winter and I have never been …
