Three Simple Ways to Begin on Your Own Land and Appreciate the Beauty God Created There is something holy about tending to your land…even a small one. Over the years on my very own land “Soul-Full Acres”  you can name …
Coming Home to Myself: One Gentle Breath When My Body Feels Heavy
Finding your way back to yourself, one quiet moment at a time. Some mornings I wake up and my body already feels like it’s carrying too much. The hypothyroidism slows me down and leaves me so tired, even after a …
Embracing Simplicity: A Path to Mindful Living
Back to the Basics: A Journey to Simple Living At 46, a mom of four, my life is full- a beautiful chaos. There’s so much love, but also there is the constant hustle of meeting everyone’s needs. Lately, I’ve felt …
Less Stuff, More Peace: A Simple Home Reset
A realistic home reset — without buying more storage bins. I’ve been thinking a lot lately about how our homes are supposed to be our sanctuaries, yet at times they end up feeling like storage units with a mortgage. At …
The Grief No One Warns You About: Loss, Parenting, and Letting Go
There’s the kind of grief everyone recognizes. And then there’s the kind no one prepares you for. In your 30’s & 40’s, you expect to build, to begin, to love, to create a life. You don’t expect to be carrying …
From Sisterhood to Self-Care: The Retreat Experience That Still Inspires Me Today
Self-care, soul connection, and the power of women gathering A Year Later, My Green Goddess Retreat Still Feels Like Yesterday Last fall, I had the chance to attend a Green Goddess Retreat in the mountains of Vermont, and even though …
Winter Wellness for Women: 3 Reasons to Prepare for Stillness Now
Wellness Wednesday: Preparing Our Hearts for Winter Stillness As we move closer to winter and the rush of the holiday season, it’s easy to get caught up in busy schedules, to-do lists, and everyone else’s needs. But this is also …
Women’s Self-Care: How to Create Space for Yourself on Sundays
A Gentle Return to Myself A few years ago, when I started this blog, my heart was so full. I wanted to share everything I had learned about caring for myself, finding calm, and creating small pockets of peace in …
The Power of a Page
Journaling My Way Back to Peace (and Why It Matters for All of Us) There are days when the noise of the world feels like too much to handle. The news, the worries about our children, the weight of trying …
Remembering to Live the Yogic Path to SIMPLICITY & Peace
The Yamas & Niyamas: A Heartfelt Guide to Living a Yoga Lifestyle I have spoken and written these words so much…Yoga is so much more than just movement, it’s a way of life, a path that leads us to look …
