Hey beautiful friend, Today I’m sitting here with a cup of matcha, looking out over our acres, and I want to talk about something real. Something I’ve been quietly thinking about for a long time. In this post, I’m opening …
Soul-Full Living in Midlife: Personally Healing, Simplifying, and Reconnecting
This is the life I’ve built.. and now I’m learning how to care for myself within it. I created this space because I needed somewhere honest to settle in during this season of life, and I have a feeling I’m …
Soul-Full Living in Midlife: Personally Healing, Simplifying, and Reconnecting
This is the life I’ve built.. and now I’m learning how to care for myself within it. I created this space because I needed somewhere honest to settle in during this season of life, and I have a feeling I’m …
Soul-Full Living in Midlife: Personally Healing, Simplifying, and Reconnecting
This is the life I’ve built.. and now I’m learning how to care for myself within it. I created this space because I needed somewhere honest to settle in during this season of life, and I have a feeling I’m …
Coming Home to Myself: One Gentle Breath When My Body Feels Heavy
Finding your way back to yourself, one quiet moment at a time. Some mornings I wake up and my body already feels like it’s carrying too much. The hypothyroidism slows me down and leaves me so tired, even after a …
Embracing Simplicity: A Path to Mindful Living
Back to the Basics: A Journey to Simple Living At 46, a mom of four, my life is full- a beautiful chaos. There’s so much love, but also there is the constant hustle of meeting everyone’s needs. Lately, I’ve felt …
The Grief No One Warns You About: Loss, Parenting, and Letting Go
There’s the kind of grief everyone recognizes. And then there’s the kind no one prepares you for. In your 30’s & 40’s, you expect to build, to begin, to love, to create a life. You don’t expect to be carrying …
From Sisterhood to Self-Care: The Retreat Experience That Still Inspires Me Today
Self-care, soul connection, and the power of women gathering A Year Later, My Green Goddess Retreat Still Feels Like Yesterday Last fall, I had the chance to attend a Green Goddess Retreat in the mountains of Vermont, and even though …
The Power of a Page
Journaling My Way Back to Peace (and Why It Matters for All of Us) There are days when the noise of the world feels like too much to handle. The news, the worries about our children, the weight of trying …
Growing a Garden Within: Simple Steps to Nurture Our Hearts
Hey My Beautiful Heart Sisters, It’s a soft, rainy day today, as I sit here with my tea. The house is quiet…my kids are off in high school and one in college. I’m awaiting a text from my 2 girls …