Three Simple Ways to Begin on Your Own Land and Appreciate the Beauty God Created There is something holy about tending to your land…even a small one. Over the years on my very own land “Soul-Full Acres”  you can name …
From Sisterhood to Self-Care: The Retreat Experience That Still Inspires Me Today
Self-care, soul connection, and the power of women gathering A Year Later, My Green Goddess Retreat Still Feels Like Yesterday Last fall, I had the chance to attend a Green Goddess Retreat in the mountains of Vermont, and even though …
Winter Wellness for Women: 3 Reasons to Prepare for Stillness Now
Wellness Wednesday: Preparing Our Hearts for Winter Stillness As we move closer to winter and the rush of the holiday season, it’s easy to get caught up in busy schedules, to-do lists, and everyone else’s needs. But this is also …
Women’s Self-Care: How to Create Space for Yourself on Sundays
A Gentle Return to Myself A few years ago, when I started this blog, my heart was so full. I wanted to share everything I had learned about caring for myself, finding calm, and creating small pockets of peace in …
The Power of a Page
Journaling My Way Back to Peace (and Why It Matters for All of Us) There are days when the noise of the world feels like too much to handle. The news, the worries about our children, the weight of trying …
Remembering to Live the Yogic Path to SIMPLICITY & Peace
The Yamas & Niyamas: A Heartfelt Guide to Living a Yoga Lifestyle I have spoken and written these words so much…Yoga is so much more than just movement, it’s a way of life, a path that leads us to look …
Growing a Garden Within: Simple Steps to Nurture Our Hearts
Hey My Beautiful Heart Sisters, It’s a soft, rainy day today, as I sit here with my tea. The house is quiet…my kids are off  in high school and one in college. I’m awaiting a text from my 2 girls …
A New Season
Turning Your Own Light On Spring feels like it has sprung in my heart and in my home. Wintering has come to an end for me, and this season of slowing down has changed me in ways I never expected. …
“2025: Embracing Growth Through Letting Go”
2025: Let Go Every year, I like to choose a word to guide me—a simple, reminder of what matters most and where I want to place my focus on. and grow. For 2025, my word is “Let Go”. Why? Because …
Love Yourself First: A Valentine’s Day Reminder
Two Simple Ways to Celebrate Valentine’s Day: Loving Yourself First ♥️ Valentine’s Day isn’t just for couples. It’s a day to celebrate love in all its forms …friendship, family, and most importantly, the love you show yourself. We spend so …