Three Simple Ways to Begin on Your Own Land and Appreciate the Beauty God Created There is something holy about tending to your land…even a small one. Over the years on my very own land “Soul-Full Acres”  you can name …
Winter Wellness for Women: 3 Reasons to Prepare for Stillness Now
Wellness Wednesday: Preparing Our Hearts for Winter Stillness As we move closer to winter and the rush of the holiday season, it’s easy to get caught up in busy schedules, to-do lists, and everyone else’s needs. But this is also …
Women’s Self-Care: How to Create Space for Yourself on Sundays
A Gentle Return to Myself A few years ago, when I started this blog, my heart was so full. I wanted to share everything I had learned about caring for myself, finding calm, and creating small pockets of peace in …
Creating a Sacred Space for Women
The Collective Heart The Power of Togetherness: Creating a Sacred Space for Women During my yoga teacher training, one of the most memorable parts of my day was when we gathered in a circle. It was IN those moments of …
Turn your desire into your reality!
”Energy flows where attention goes” ~Tony Robins Create your desire in your mind. Feel it. Commit to seeing that desire in your mind. Visualize what it is you want right now! We all know that our mind and body are …
MONDAY MOTIVATION: MORNING RITUAL
Your mind, body, and soul will thank you for committing to a morning ritual. The day goes by so quickly, taking the time to reconnect is ready for you. It’s helpful to start with an intention… mine was the intention …