A Heartfelt Letter to My Collective Heart Community Dear Beautiful Souls, As I sit down to write to you, I’m reminded of why I’ve been dreaming of creating The Collective Heart. I want it to be a sacred space, a …
Honoring Self-Care: Lessons learned from motherhood
To the Mom Who Feels So Tired: A Reminder to Love Yourself & Give Yourself Grace Along the Way Let’s face it—self-care as a mom can feel impossible. I wish someone told me this when I was raising my …
Creating a Sacred Space for Women
The Collective Heart The Power of Togetherness: Creating a Sacred Space for Women During my yoga teacher training, one of the most memorable parts of my day was when we gathered in a circle. It was IN those moments of …
Create the space to VISUALIZE your GOALS
January 23, 2023 Create your desire in your mind. Feel it. Commit to seeing that desire in your mind. Visualize what it is you want right now! We all know that our mind and body are connected. When we take …