There’s something so beautiful about the Fall season that warms my heart. This season has a gentle charm that encourages us to slow down, and to really connect with nature, ourselves, and the people we cherish most. I love how …
Create the space to VISUALIZE your GOALS
January 23, 2023 Create your desire in your mind. Feel it. Commit to seeing that desire in your mind. Visualize what it is you want right now! We all know that our mind and body are connected. When we take …
A Grateful Heart
The real importance of gratitude; sadly, everywhere we turn, we are reminded of how little we might have rather than how much we have to be grateful for. Recently I journaled, Why is it so important to be grateful every …
WELLBEING WEDNESDAY…MINDFUL CHOICES YOU CAN START TODAY!
These are small mindful choices on my plate right now. I wrote these 6 months ago. I admit, I have been inconsistent with a few, but that is ok. My husband always tells me, “as long as you keep going …
LET IT GO… Welcome 2023
“Cleanse, Purify and reset your mind“ Tonight is the last full moon of the decade. This is a good time to release any limiting beliefs or anything that you do NOT want to bring into 2023. Allow yourself tonight, to …
LIVE OUT LOUD: BE YOU!
“Be Yourself; Everyone else is already taken” – Oscar Wild Live out Loud – ( Urban Dictionary Defintion) “Being yourself, your true, genuine, authentic, open, trustworthy, with sauce, and spice self. Living on purpose. Loving others and yourself. Living passionately …
